we all know how hard it is to be able to afford the gym at the moment! It’s not easy, and workout DVD's are not that cheap either, i stumbled across this great little site the other day which has a wealth of videos and knowledge for you to do at home and for FREE!
we all know that contagious clubwear is one of the more sexy and revealing of clubwear brands and i don’t know about you! But i need a little encouragement in the body department to pull them off. And i found using this free site a great little gem!
this site has both full clips and short clips available to watch FREE! = AMAZING
another way to keep the work out costs down is buy your workout DVD's second hand from Ebay www.Ebay.co.uk
they do the same job at a fraction of the price .... and to me it makes nooo difference if the DVD is new or not!
My current workout Guru's who's DVD's give me the motivation to finnish are:
Jillian Michaels - she has a large number of DVD's available to purchase my current top 2 being Ripped In 30 & 30 Day Shred!
they will get you sweating like a B***h, and in the 30minutes give you what feels like an hour work out!
Remember exercise helps you sleep, releases endorphins and create a healthier happier you!
And Remember doing all this exercises - will build your confidence
dont forget to check out our website for some gorgeous designes! and start working on your beach body now! summer 2012 isnt far away